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Volumetrics Eating Plan Cookbook Techniques Recipes Feeling Full Fewer Calories
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Volumetrics Eating Plan Cookbook Techniques Recipes Feeling Full Fewer Calories Author: Barbara Rolls, Ph.D. Title: The Volumetrics Eating Plan Format: Hardcover with Dust Jacket Publisher: HarperCollins Publication Year: 2005 Edition: First Edition ISBN: 0-06-073729-8 Subject: Health, Fitness, Dieting, Cooking Language: English Pages: 317 Special Features: Recipes, Nutritional Information, Illustrated Keywords: Weight Loss, Healthy Living, Nutrition Science, Calorie Density, Meal Planning, Cookbook, Wellness, Satiety, Sustainable Dieting, Fitness Journey, Kitchen Reference, Food Science, Preventive Medicine
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.