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Ashtanga Yoga: The Practice Manual English Edition
Product Details
The perfect guide for Ashtanga Yoga practice.
- Title: Ashtanga Yoga: The Practice Manual
- Author: David Swenson
- Content: A practical guide to Ashtanga Yoga
- Features: Suitable for beginners to experienced practitioners
- Pages: Illustrated
- Condition: Good condition
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Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.



